Why Should You SELF-MASSAGE?

Massage beholds many benefits for the skin. Top 2 wellness benefits are that massaging your skin increases blood circulation, which is essential for carrying oxygen & nutrients throughout the skin and body. Second, it promotes lymphatic drainage, this helps support immunity, and alleviate swelling such as in the jaw area that can cause a double chin appearance.

Other benefits of facial massage include promoting skin elasticity and firmness, which are key to maintaining youthful and supple-looking skin.

Devoting no more than 60 seconds twice a day to developing a self-massage skin ritual as part of your home skincare routine will promote long-term healthy radiant skin.

Give yourself this self-care gift of at least 2 minutes a day to massage your skin with intention and enhance your skin’s quality of life.

Try these 4 techniques below:

SKIN’S FIRST LINE OF DEFENSE AGAINST AGING

SIMPLE BEDTIME SELF-MASSAGE ROUTINE WHILE APPLYING YOUR MOISTURIZER

FIRM, CONTOUR & IMPROVE CELLULITE FROM HOME

START YOUR DAY WITH GLOWING SKIN

 

 

 

 

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