Sensitive Skin- Skincare Ingredients and Face Masks

What comes to mind when you think of go-to skin pampering?  A face mask, whether during a spa treatment or at home, it’s an opportunity to nurture your skin, mind, and spirit with that little extra dose of self-care time. However, if you have sensitive skin, it might be challenging to find skincare products that … Read more

3 Tips to Healing the Body Holistically at Home

Rule number to successfully accomplish any lifestyle shift is to make a conscious choice to do so. To encompass and fully immerse in the journey of meeting and even surpassing the demands of what is necessary to achieve a healthy body for the long run. A healthy whole requires consistency. It’s in accordance with a … Read more

Australian Tea Tree Oil Ingredient Spotlight on Acne

Tea tree oil is abundant with terpinen-4-ol and cineole, responsible for the potent antimicrobial and anti-inflammatory characteristics of the oil. Tea tree oil has demonstrated antioxidant traits, but most importantly an ability to combat a full spectrum of bacterial, fungal, viral and even protozoal infections that affect the body. Papules, pustules and comedones that accompany … Read more

Super Powers of Soy…What?!

If you haven’t yet heard, please scoot in a little closer, SOY HAS SUPER POWERS!   Over the last decade the conversation around soy has been all wrong, it’s not about whether or not soy is good for us rather it’s really a matter of whether the soy is pure & natural or genetically modified. … Read more

Why Should You SELF-MASSAGE?

Massage beholds many benefits for the skin. Top 2 wellness benefits are that massaging your skin increases blood circulation, which is essential for carrying oxygen & nutrients throughout the skin and body. Second, it promotes lymphatic drainage, this helps support immunity, and alleviate swelling such as in the jaw area that can cause a double … Read more

Soy In Skin Care

Soybeans are one of nature’s best-kept secrets to maintaining healthy,youthful skin. Many Asian populations live on a soy-based diet, consumingup to 300 milligrams of soy a day. They also have significantly lower incidentsof skin conditions, cardiovascular disease, prostate, uterus and breast cancer,osteoporosis and even hot flashes than any other population in the world. Inaddition, the … Read more

Empowered in the Face of Menopause

Menopause is a time when a woman transitions into the next chapter of her life; it is a time when almost everything about her physically, mentally, and physiologically may transform. The population of menopausal women is rapidly increasing. There are approximately 6,000 women in the United States daily that reach menopause, estimating at over 2 … Read more

Senior Facials: A holistic approach for mature skin

When treating a senior client, a holistic plan of action would be most suitable. As a person matures, there are many changes, including physical, physiological, mental and emotional. Choosing an appropriate therapy should be based on overall health and sensitivity of the client. Depending on the desired results, the range from which to select an … Read more

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